Test Set Records

Swimmers test set results will be published

National Group 2 * 200 1st Choice Kick Set

This set will be carried out on a regular basis and will measure the swimmers kick development aiming to achieve an average time under 3min.

The set will be carried by the swimmers doing 2 * 200 1st Choice with 100 swim recovery between each of the 200’s. The results show the swimmers average over the 2 and the aim is to have a best average with both 200 being completed even.

Results from 14th December 2013 – Click HereĀ Test Set Kick

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