Swim Squad Training Sessions

NATIONALAGE GROUP PERFORMANCEAGE GROUP DEVELOPMENTJUNIOR DEVELOPMENT
Session DetailsHrsSession DetailsHrsSession DetailsHrsSession Details Hrs
MondayHindley       
Swim 05:30am-07:30am2      
Leigh Wigan Hindley Ashton 
Land Training 5:00pm-6:00pm Land Training 5:00pm – 5:40pm Pre-Pool 7:00pm – 7:15pm Swim 7:00pm – 8:00pm1
Swim 6:00pm – 8:00pm2Swim 5:50pm – 8:00pm2Swim 7:15pm – 8:45pm1.5  
TuesdayWigan Hindley Howe Bridge   
Swim 06:00am – 08:00am2Swim 05:00am – 07:00am206:00am – 07:30am1.5  
Wigan Howe Bridge Wigan   
Pre-Pool 5:30pm – 6:00pm 5:00 – 5:40pm Land Training Pre-Pool 4:45pm – 5:00pm   
Swim 6:00pm – 8:00pm2Swim 5:30pm – 7:30pm2Swim 5:00pm – 6:00pm1  
Wednesday        
        
      Hindley 
      Swim 6:30pm – 7:30pm1
ThursdayHindley       
Swim 05:30am – 07:30am2      
Wigan Hindley Howe Bridge Wigan 
Pre-Pool 4:15pm – 4:30pm   Pre-Pool 5:45pm – 6:00pm Swim 6:30pm – 7:30pm1
Swim 4:30pm – 6:30pm2Swim 5:00pm – 7:00pm2Swim 6:00pm – 7:30pm1.5  
Friday  Hindley     
  Swim 05:00am – 07:00am2    
Wigan Hindley Howe Bridge Ashton 
Pre-Pool 5:40pm – 6:00pm   Swim 6:00pm – 7:30pm1.5Swim 7:30pm – 8:30pm1
Swim 6:00pm – 8:00pm2Swim 6:20pm – 8:00pm1.5    
SaturdayLeigh Hindley Hindley   
Swim 06:20am – 08:20am2Swim 05:30am – 07:30am2Swim 07:30am – 09:00am1.5  
Land Training 08:30am-09:30am Land Training 7:45am – 8:45am     
Total Hours8x Sessions167x Sessions13.56x Sessions8.54 x 1hr sessions4